Join the self Discovery Challenge (Officially Starting Monday, January 9th)
I’m calling 2017 the year of self discovery! A year where we discover how amazing we truly are. The year we shake off fear and we throw caution to the wind. And so, to start out the year of self discovery, I challenge you to take the 30 Day Self Discovery Challenge! From the start, this blog has been all about self-love and self-discovery. My very first post was called The Discovery List. I wrote down 100 things I wanted to do in my life and it’s crazy how far it’s brought me. It’s been a world wind adventure indeed. Now it’s 2017, and it’s a whole new adventure! I’m so excited to be issuing this challenge where we find ourselves, love ourselves and create ourselves!
Join the Self-discovery Challenge and Get Your Free Challenge Printable Sent Right to Your Email! (The Email Sign up box is located at the end of this post).
30 Day Self Discovery Challenge Rules
1.You Can Start Anytime!
Today, tomorrow, even if you see this post a year from now, you can do it!
2. Download Free Printables to Help You On The Challenge!
Because I love you so much, I created free printables for you to make it through this challenge strong! You’ll get the Discovery List Printable, the Challenge Tracker, and an Inspirational Poster that was designed to keep you motivated and inspired! They’re all sent right to your email inbox when you enter your email above!
3. Write Your Discovery List
A discovery list is a list filled with 100+ things you want to do in your life. The list is broken up into 10 different categories such as self-care, travel, overcoming fear, contribution, and my personal favorite, dare yourself! The discovery list is an enjoyable exercise that helps you to understand what it is you want in life and helps you to act on it! You don’t have to write it all at once, you can go section by section. At the end of the discovery list, there are schedules you can use to plan out the tasks you wish to do. Click here for ideas.
4. Recite Daily Affirmations
Affirmations are so powerful! When done consistently they can reprogram your brain to think right thoughts. Positive thoughts create a positive life. The right mindset can help you attract the kind of life you want to live! The affirmations are provided in your Self Discovery Challenge Tracker Printable.
5. Do Something New Every Day!
Learn something new, do things you enjoy, go new places, see new faces, contribute into people’s lives! Do one small thing every day that will get you closer to the life you want! You can do things on your discovery list as well as other tasks you choose. Doing something new every day not only makes life more enjoyable, but it allows you to expand as well as gain a better understanding of who you are.
6. Write In a Journal Every Day
It can be a notebook or if you’re more of a technical person, you can use your phone or your laptop. The main point is to write about your day and document the challenge and the changes you see within yourself. Daily journal writing promotes mindfulness, helps you attain your goals, and can spark creativity within you.
7. Get Involved
Join me as I go on the challenge right along with you. You can track my progress on my daily diary here on this blog (CLICK HERE) on YouTube and on Instagram. You can also join my new Facebook group , and you can participate there or below this post in the comment section. Get daily inspiration sent right to your email! Stay accountable and share your progress with others on instagram with #mydiscoverylist to get through this challenge with a big fat smile!
That’s it! On a daily basis, you simply recite your affirmations when you wake up, do something new that day, and write in a journal! You can track each day in your Self Discovery Tracker! How much easier can it get! On top of all that, You have me cheering you on! The end result: a more positive and empowered mindset, a stronger ability to go after the things you want in life, a more fulfilling way of living, and a better understanding of how amazing you are! But this challenge is all about self discovery, you’ll each have different experiences from this challenge, and I can’t wait to hear about them!
I’m putting myself on this challenge right along with you because I have fears, crippling fears. The kind of fears that keep you stuck for years and I’m tired of them. I’ve experienced those moments when after a long hustle you look back and wonder how you just did something you never thought you could. I’ve felt the rush of adrenalin and pride when you conquer a dreaded fear. It’s the best feeling in the world! And on this challenge, it’s a feeling I want us all to feel. I want all of us to discover how dope we really are, together, are you with me! Awesome! Let’s do this. The challenge is set! Continue on with me for the next 30 days officially starting Monday, January 9th!
Comment Down Below If You’re Ready to Start Your Self Discovery Challenge!
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Join the Self Discovery Challenge and Get your Free Printables Sent Right to Your Email.