Get Fit for Life Challenge Workbook

Get Fit for Life Challenge Workbook – $5.00
Get Fit for Life Cover
Get Fit for Life Challenge  Workbook – $5.00

Get Fit for Life Workbook

I challenge you to get fit for life!  This is a challenge like no other! This challenge is all about starting a healthy lifestyle, setting achievable goals for yourself, loving yourself, and having fun!  This workbook will not only help you get fit, it helps you set healthy habits to get fit for  life.

This workbook will be your best friend in this 21 day fitness challenge! Let’s be honest, living a healthy lifestyle is hard at first, but this workbook makes it easier!  The challenge is set! Let’s do this!

Get fit for life challenge pages

This 12 page workbook includes:

A motivation page that inspires you to stick with the challenge

A  fitness level assessment that helps you see where you are in your health and make goals accordingly

A meal plan, that helps you plan out healthy meals as well as write out a grocery list

An exercise calendar you can use to schedule your workouts in advance

Trackers for each day.  Use these daily trackers for daily motivation and to keep track of your food, sleep, water intake, exercise, and stress level

Get fit for life challenge workbook Tracker

This listing is for an instant download that will be available after payment, sent to your email.
This is a digital file that you print as many times as you like for you own personal use.

Get your copy of The Get Fit for Life Challenge  Workbook Today!
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Zoe Joy


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